Empath 101: Tools for Empaths
This class is a beginner introduction to being an empath. Now more than ever empaths need effective tools to thrive in today’s quickly changing world. We need your gifts in the world and this class will teach you how to use them more effectively.
An empath is one who has the ability to sense emotions; someone who is empathic or practices empathy. Also, an empath has extra-sensory empathic ability, capable of sensing the emotions of others around them in a way unexplained by conventional science and psychology.
This class explores…
The Empath’s Basic Skills
- Energy and how energy especially from others, affects empaths
- Auras and what do aura colors mean
- Emotions and thoughts: are they yours or someone else’s?
- Energy Vampires: what are they and how to detect one
- Your truth radar: how to sense dishonesty
Meditation and Mindfulness Practices
Shielding and protection
Disconnection from other people’s energies
Grounding and staying centered