Emotional Freedom Technique (EFT) and ​Thought Freedom Therapy (TFT)


What is EFT?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. Tapping specific points on the body can create a balance in your energy system and treat pain.

Thought Field Therapy (TFT) is a little-known, but highly effective, drug-free and non-invasive way to reduce or eliminate even chronic pain without the risk of medications. TFT was discovered and developed by California clinical psychologist, Dr. Roger Callahan.  It works with nature’s healing system combining the acupressure meridian system and modern psychology. TFT uses specific tapping protocols to address depression, anxiety, phobias and anger.

Here’s just some of the things EFT & TFT can help with…..

  • depression

  • fears and phobias

  • stress

  • pain management

  • anxiety

  • panic attacks

  • trauma

  • anger management

  • weight loss

  • insomnia

​To book a 1 hour EFT/TFT tapping session, click here. For a 30 minute session click here,  Sessions can be held in person or on Zoom.